Foodie Series – North To South: Tay Ninh

Vietnam Visa | May 17, 2023

Tay Ninh is located in Southern Vietnam and shares its borders with Cambodia. The province is known for its stunning natural landscapes, cultural landmarks, and diverse culinary scene. From enjoying the food in Tay Ninh to exploring its markets and eateries, you’ll find the flavors of the region to be rich and enticing.

About Tay Ninh

Tay Ninh is home to the Cao Dai religion, which originated in the province in the early 20th century. The religion’s unique spiritual beliefs have influenced the culture and cuisine of the area, creating a fascinating blend of culinary influences. Tay Ninh is also famous for its Ba Den Mountain, a popular pilgrimage site for locals and tourists alike.

Aside from its spiritual significance, Tay Ninh is known for its agriculture and the production of various Vietnamese ingredients, such as the famous Tay Ninh fish sauce. When visiting the area, be sure to sample the local food and experience the vibrant culinary scene that Tay Ninh has to offer.

Best Types of Food in Tay Ninh

As you explore Tay Ninh’s food scene, you’ll come across a wide range of dishes and delicacies. The following are some of the best Tay Ninh food items to try during your visit.

Banh Trang Tron

This popular street food dish is a must-try in Tay Ninh. Banh Trang Tron is a salad made from rice paper, shredded green mango, boiled quail eggs, dried shrimp, peanuts, and various herbs. It’s mixed with a tangy tamarind sauce and spicy chili, creating a burst of flavors that are both refreshing and satisfying.

Grilled Pork

Grilled pork is a classic dish in Vietnamese cuisine, and Tay Ninh offers its unique version of this beloved meal. Tay Ninh grilled pork features tender, marinated slices of pork grilled over an open flame, served with a side of pickled vegetables and spicy dipping sauce. This dish is often enjoyed with rice or rice noodles.

Cao Dai Vegetarian Cuisine

As the birthplace of the Cao Dai religion, Tay Ninh offers unique vegetarian cuisine that adheres to the religion’s dietary principles. Vegetarian dishes in Tay Ninh are made from fresh, locally sourced ingredients and are known for their flavors and creative presentations. Be sure to try some of the Cao Dai-inspired vegetarian dishes during your stay in Tay Ninh.

Cooking Classes in Tay Ninh

After indulging in the diverse flavors of Tay Ninh, consider taking a cooking class to learn how to recreate your favorite dishes at home. The following cooking classes can teach you the secrets of Tay Ninh’s culinary traditions.

Tay Ninh Culinary Experience

The Tay Ninh Culinary Experience offers a hands-on cooking class that takes you on a journey through the region’s culinary heritage. You’ll learn how to prepare traditional Tay Ninh dishes using fresh, local ingredients and have the opportunity to taste your creations at the end of the class.

Local Homestay Cooking Classes

For an authentic and immersive experience, consider staying at a local homestay in Tay Ninh. Many homestays offer cooking classes, where you can learn how to prepare traditional Vietnamese dishes under the guidance of your hosts. This is a great opportunity to connect with locals and gain insight into their culinary traditions.

Don’t Miss Out on Delicious Tay Ninh Food

Experiencing Tay Ninh’s food culture firsthand is an unforgettable adventure. By sampling the local cuisine and taking part in a cooking class, you’ll gain a deeper understanding of the region’s culinary heritage and bring back delicious memories to share with friends and family.

Before embarking on your culinary journey, make sure to apply for your Vietnam visa and prepare for an incredible foodie experience in the heart of Tay Ninh.